Once you’ve worn a pair, you won’t want to ride without them – we’re talking about padded shorts for mountain biking. However, choosing the right model is crucial. Thin and flexible or with a chunky pad? Conventional chamois without straps or bib shorts? With pockets or without? We’ve tested seven Padded Shorts to find out which one could be your perfect companion.
A good pair of padded shorts can make the difference between a comfortable day in the saddle and a painful experience. They provide extra comfort, reduce pressure points, and prevent chafing – whether on short rides or epic expeditions. However, depending on your riding style and needs, some models are better than others. Some prioritize maximum cushioning and comfort, while others focus on lightweight materials and freedom of movement.
In this test, we took a close look at seven padded short models and determined which ones are best suited for which type of riding. While they all serve the same fundamental purpose, the differences between models can be significant. One of the biggest factors is whether you choose a bib short with suspenders or just conventional Padded Shorts. Bib shorts typically offer thicker padding and more comfort in the saddle. Whether you’re heading out for a quick after-work ride, hitting your home trails, or tackling an epic all-day adventure, the choice between bib shorts and liner shorts can make a huge difference.
| Model | Type | Features | Price |
|---|---|---|---|
| 7mesh Foundation Bike Boxer Brief | Liner | extra small pad | € 50 |
| Canyon Enduro Bib-Short | Bib | Removable back protector, large hydration bladder pocket, two leg pockets | € 200 |
| Fox Tecbase Lite Liner-Short | Liner | € 45 | |
| GORE Fernflow Liner-Short | Bib | 2 small and 1 open back pocket | € 120 |
| POC MTB Air Layer Bib-Shorts | Bib | 4 back pockets, 2 small leg pockets | € 160 |
| Specialized Prime SWAT Bib-Short | Bib | 4 back pockets, Inside-out seams | € 150 |
| Troy Lee Designs MTB Pro Liner-Short | Liner | Inside-out seams | € 70 |
Why Even Wear Padded Shorts for Mountain Biking?
Regular underwear is far from ideal for mountain biking – the seams around the sit bones can cause uncomfortable chafing and pressure points on longer rides. Padded shorts are specifically designed for the demands of cycling, protecting your backside while you’re in the saddle.
The integrated chamois evenly distributes pressure across the sit bones, preventing hard saddle edges from digging in and causing discomfort. Plus, there are no irritating seams in this area, which improves comfort significantly. Many models also feature a grippy inner leg material that not only improves fit but also helps keep knee pads in place – super practical.
The market offers a wide range of padded shorts, which can generally be divided into bib shorts with suspenders and Padded Shorts without straps. No matter which style you choose, a good pair of padded shorts is a true game-changer for comfort on the bike!
Bib or Liner? Where are the Differences in Padded Shorts?
Padded Bib Shorts for mountain biking – More secure fit and more comfort for long days
Models with straps, often called bib shorts or simply bibs, are best known from road cycling. However, there are also models that are designed specifically for mountain biking, and intended to be worn under trail shorts or pants. These are made from particularly thin, breathable materials that improve ventilation – though many models are not fully opaque, making them less suitable for wearing without an additional layer on top.
One major advantage of padded shorts with straps is the high level of comfort. They feature a thicker chamois for long rides and stay securely in place thanks to the suspenders, preventing them from shifting. Additionally, many models include small pockets on the back, which are perfect for carrying snacks, tools, and other essentials. However, the pockets are quite compact – none of the models in this test could fit a smartphone.
For riders who prioritize maximum comfort, a secure fit, and some extra storage on long rides, bib shorts are an excellent choice.
Padded Liner Shorts – Lightweight, breathable and flexible
Padded shorts without straps, often referred to as chamois- or liner-shorts, come in various designs – ranging from larger models that resemble bib shorts without straps to minimalist versions that are more like underwear with a small chamois. Liner shorts are significantly more affordable than bib shorts and offer a cooler alternative, as they generate less heat and don’t have any fabric on the back.
The padding is generally thinner compared to most bib shorts, reducing the bulky diaper feeling. However, this also means less cushioning, making them slightly less comfortable for long-distance rides. One big advantage is the level of comfort off the bike – whether you’re hiking, taking a lunch break, or relaxing after a ride, liner shorts feel more natural than bibs.
If you’re looking for a lightweight, flexible, and budget-friendly option that pairs well with trail shorts, liner shorts are an excellent choice.
The Padded Liner Shorts for mountain biking we tested
The 7 Mesh Foundation Bike Boxer Brief on Review
Straight out of the box, the 7mesh Foundation Bike Boxer Brief makes one thing clear: this is more of an underwear-style liner than a traditional padded short. With its short cut, ultra-flexible fabric, and minimalist chamois, it prioritizes maximum freedom of movement. The fit is snug but not restrictive, and thanks to the high-quality materials, the shorts feel exceptionally comfortable against the skin.
A standout feature is the cutout in the center of the chamois, which reduces the padding between the legs, thus making walking far more comfortable and eliminating the dreaded diaper feel. Once off the bike, you barely notice you’re wearing padded shorts. On the saddle, it still provides decent comfort, with a light cushioning and seamless design that prevents chafing. However, for very long rides, you’ll still need some tough sit bones.
At €50, it’s the second most affordable option in this test. Despite the minimalist padding, it impresses with high comfort and excellent freedom of movement. For us, it’s hands down the best liner short for mountain biking!
The Fox Tecbase Lite Linershorts on Review
With its sleek black look, minimalist design, and iconic FOX-head logo, the Fox DNA is distinctly recognisable as a FOX garment. The Tecbase Lite Liner Short is the most affordable padded short in this test (€45) and features a thin, minimalist chamois. The soft four-way stretch material ensures a great fit and excellent freedom of movement.
The shorts fit snugly without restricting movement. The leg length is shorter than with the Troy Lee short but longer than the 7mesh’s, striking a good balance. There’s no silicone gripper, so the shorts may ride up your leg slightly– though they stayed securely in place even on longer rides.
The flat, well-stitched seams prevent pressure points, and the soft material feels great against the skin. The thin chamois keeps bulk to a minimum while still providing adequate comfort and allowing for good freedom of movement – whether you’re descending, just chilling at the trailside, or enjoying a post-ride beer. Additionally, the breathable design improves airflow and prevents the chamois from getting soggy sponge in wet conditions.
The Tecbase Lite Liner Short ensures excellent comfort on short to mid-long rides. However, for very long distances, a more heavily padded option might be the better choice. Overall, it’s a versatile, budget-friendly option for riders looking for a minimalist, comfortable, and affordable liner short.
The Troy Lee Designs MTB Pro Linershorts on Review
At €70, the Troy Lee Designs MTB Pro Liner Short is the most expensive liner short in our test. It features the TMF 6 Hour Pad, which offers thick cushioning comparable to many bib shorts. Small attachment loops allow you to connect it to Troy Lee Designs shorts, preventing any slipping or shifting.
The TMF 6 Hour Pad of the Troy Lee Designs MTB Pro Liner Short is the thickest chamois among the liner shorts in this test, which makes it a great option for long rides. The fabric feels slightly rougher than other models but is still comfortable to wear. The low-cut back might feel unusual at first but becomes comfortable after a short adjustment period.
A practical feature: the inner leg fabric prevents the shorts from riding up the leg, though it can feel slightly grippy on the skin at first. However, after several uses, the waistband tends to stretch out, causing a looser fit around the legs, though the shorts remain fully functional.
Despite a few minor drawbacks, the Troy Lee Designs MTB Pro Liner Short impresses with good comfort, with the thick padding making it an excellent choice for long-distance rides. The slightly rougher fabric and low back cut may take some getting used to, but once broken in, they fit well. Practical details like the non-slip leg finish are helpful, even if the waistband loses some elasticity over time. Overall, a solid choice for riders looking for a well-padded liner short without bibs.
Padded Bib Shorts for Mountain Biking on Review
The Canyon Enduro Bib-Short on Review
The Canyon Enduro Bib-Short stands out not only visually but also through its unique features. In addition to two leg pockets, it includes a large rear pocket designed to hold a hydration bladder. The biggest highlight: a removable D3O back protector, providing extra protection for the lower back.
The Canyon Enduro Bib-Short is almost like a full suit, but this design comes with some limitations. To keep the protector securely in place, the shorts need to fit tight, which can restrict movement slightly. Additionally, the zipper closure makes it more complicated to put on and take off. Since the protector sits quite low, it primarily protects the lower back, while the upper back remains more exposed. Another potential issue: the outer shorts must fit over the protector, which can be tight depending on their cut.
The durable material and high fabric coverage make this a very warm option, which can be uncomfortable on hot days. Additionally, the legs are not gripped with silicone, causing them to ride up slightly while pedaling. However, the large chamois provides excellent comfort for long rides.
At €200, it’s the most expensive padded short in this test and is best suited for riders tackling long distances or those who want integrated protection without needing a separate protector vest.
The Gore Fernflow Liner Short on Review
The Gore Fernflow Liner Short features a minimalist, lightweight design with a high-quality Elastic Interface chamois, ensuring excellent comfort even on long rides. At €120, it’s the most affordable bib short in this test, yet it still offers some well-thought-out features.
Storage space is somewhat limited: in addition to two small back pockets, there’s a large open pocket on both sides, ideal for stashing a jacket or an additional layer. However, it offers less storage than other bib shorts in this test.
The ultra-thin, lightweight mesh material provides excellent breathability, noticeably better than the POC and Canyon. However, a downside quickly became apparent: pilling appeared on the hips after just one ride, raising concerns about durability. Even when worn under outer shorts, signs of wear became visible rather quickly.
The wide, seamless bib straps are comfortable and don’t dig into the skin. The legs are relatively short, and the hem is seamless, which makes them pleasant to wear. However, the overall fit runs small, and the front isn’t particularly high-cut.
In summary, the Gore Fernflow Liner Short impresses with a comfortable, breathable feel and good padding for long rides – but falls short in terms of durability.
The POC MTB Air Layer Bib Shorts on Review
The POC MTB Air Layer Bib Short combines high comfort with maximum storage room. With 4 back pockets and 2 small leg pockets, it offers more space for snacks, tools, and other essentials than any other bib short in the test. At €160, it sits right in the middle of the price range for bib shorts.
The VPDS Catalyst chamois is firmer than other bibs in this test, offering long-lasting comfort without compressing, even on extra-long rides. The back and sides are made from thin, soft mesh, ensuring good ventilation – though not quite as airy as Gore’s model.
One minor downside are the narrow straps with wide seams. They tend to bunch together and dig into the shoulders slightly, which reduces comfort. On the plus side, the grippy leg cuffs prevent the shorts from riding up your leg.
Overall, the POC MTB Air Layer Bib Short is a comfortable choice, especially for long rides thanks to its firm chamois. The huge storage capacity makes it particularly practical for riders who need to carry plenty of gear, despite minor drawbacks with the straps.
The Specialized Prime SWAT Bib-Short on Review
The Specialized Prime SWAT Bib Short combines exceptional comfort, smart features, and ample storage room. At €150, it’s slightly below the average price in our test but offers one of the best fits in the test.
The shorts fit like a second skin, and the wide, elastic shoulder straps feel super comfortable – nothing digs in. All seams are placed on the outside, preventing pressure points and ensuring an exceptionally soft feel. Ventilation is on par with the POC Bib Short, keeping you cool on sweaty climbs. Plus, the grippy leg cuffs keep everything secure and in place, no matter how long the ride.
The chamois is slightly thinner than in the other bib shorts on test and narrows towards the front, reducing the diaper feel – similar to the 7mesh Foundation. Despite its sleeker padding, it still offers excellent comfort.
The Specialized Prime SWAT Bib Short also delivers in terms of storage options: four back pockets provide plenty of space and are loosely stitched, which improves ventilation. One pocket features an overlapping seam, but there’s no additional zippered pocket for keys and valuables– which would have been the icing on the cake.
Overall, the Specialized Prime SWAT Bib Short combines maximum comfort, generous storage, and a perfect fit – earning it the well-deserved title of best bib short in our test.
Conclusions about the 7 padded bike shorts
All seven padded shorts in this test are a huge upgrade compared to wearing regular underwear under trail shorts. They provide more comfort, prevent pressure points, and eliminate chafing, which makes them a must-have for long days in the saddle. Depending on your needs and riding style, there’s a perfect option for everyone, but two models clearly stood out. The Specialized Prime SWAT Bib Short impressed with exceptional comfort, great ventilation, and ample storage room, while the 7mesh Foundation Bike Boxer Brief offers maximum freedom of movement and an ultra-comfortable feel thanks to its minimalist design. Whether you prefer bib or liner shorts, thick or thin padding, the choice ultimately depends on your personal preferences. One thing is clear: a good pair of padded shorts is an essential part of every MTB setup!
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Words: Simon Kohler Photos: Peter Walker
