We all know the importance of keeping our wheels trued. Our bodies are similar, but it’s not our bike mechanic we need, rather a “Team” of medical professionals we use to keep us firing at all cylinders. Check out this MOW to see what he’s talking about and how it will help you!

Winter is coming, check out Dee’s training plans here, using this link: enduromtbtraining.com

Did you enjoy this article? If so, we would be stoked if you decide to support us with a monthly contribution. By becoming a supporter of ENDURO, you will help secure a sustainable future for high-quality mountain bike journalism. Click here to learn more.